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Run: Race Previous Next

9/4/2010

Date

8:03 AM

Time

5 mi

Distance

52:34.71

Duration

10:31 mi

Pace

Equipment

Brooks #2 Dyad 5 Yellow (Red)

Health

Weight181 lb

Avg HR157 bpm

Max HR176 bpm

kilojoules2866

VO2max28.7

Weather

Temperature65 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
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CourseBreakfast Bash

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Notes

Monthly DRC first Saturday race. Good one.

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