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Run: Easy Previous Next

1/23/2010

Date

8:02 AM

Time

9.2 mi

Distance

1:35:28.67

Duration

10:26 mi

Pace

Equipment

Nike (Structure Triax)

Health

Weight174.5 lb

Avg HR148 bpm

Max HR188 bpm

kilojoules5061

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
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CourseWhite Rock 1x

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Notes

Very satisfying run with Rana. Seemed much slower that it actually was.

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