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Run: Race Previous Next

10/31/2009

Date

9:15 AM

Time

10 km

Distance

59:49.55

Duration

9:38 mi

Pace

Equipment

ASICS Gel-2140 (Red)

Health

Weight169.5 lb

Avg HR147 bpm

Max HR164 bpm

kilojoules3335

VO2max32.4

Weather

Temperature42 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Race Result

Ages 65 - 694 / 4 (100%)

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CourseCool 10K

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Notes

Disappointed in not placing. Crowded field. Happy to have broken 1 hour.

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