Run: Long Previous Next

1/17/2011

8:04 AM

9 mi

1:43:53.27

11:31 mi

Health

185 lb
144 bpm
164 bpm
5290

Weather

48 F

Ratings

9 / 10
9 / 10
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White Rock 1x

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Notes

All negative splits! Very happy about the whole run.

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