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4/12/2011

4:12 PM

3 mi

30:38.79

10:15 mi

Health

184 lb
148 bpm
163 bpm
1742

Weather

72 F

Ratings

9 / 10
8 / 10
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School Track 12

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Notes

Nice run in perfect weather--a bit exhausted, since not used to going all out.

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