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Run: Race Previous Next

10/6/2012

Date

8:00 AM

Time

5 km

Distance

32:39

Duration

10:31 mi

Pace

Equipment

ASICS Gel-Nimbus 14 (Yellow)

Health

Weight188 lb

Avg HR146 bpm

Max HR171 bpm

kilojoules1849

VO2max27.8

Weather

Temperature56 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Race Result

Ages 70 - 743 / 5 (60%)

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CourseDRC October 5 K

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Notes

Cool weather. Difficult, tiring race. Had the dry heaves afterwards.

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