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1/16/2010

7:43 AM

18.1 mi

3:30:43.77

11:38 mi

Health

174.5 lb
128 bpm
153 bpm
10023

Weather

51 F

Ratings

9 / 10
9 / 10
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White Rock 2x

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Notes

Very satisfying run with Joe Czajkowski; negative splits all the way.

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