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Run: Interval Previous Next

2/20/2008

Date

4:30 PM

Time

3 mi

Distance

34:23

Duration

11:33 mi

Pace

Equipment

Nike Air Structure Triax+ 10 (Orange)

Health

Weight191.5 lb

kilojoules1807

Weather

Temperature68 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseQQ

Notes

Last run before Cowtown

Comments