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Summary
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Run: Tempo
Previous
Next
11/12/2008
Date
4:11 PM
Time
3 mi
Distance
35:06
Duration
11:47 mi
Pace
Equipment
Nike Air Structure Triax+ 10 (Yellow)
Health
Weight
191.5 lb
kilojoules
1807
Weather
Temperature
67 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
QQ
Notes
Wonderful
Comments
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