| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2014 |
Run |
Campion 5 |
Easy |
5.0 mi |
58:06 |
11:38 |
 |
| 5/13/2014 |
Run |
School Track 20 |
Easy |
5.3 mi |
1:00:08 |
11:19 |
|
| 5/9/2014 |
Run |
Campion to Bridge |
Easy |
0.1 mi |
1:00 |
11:02 |
|
| 5/6/2014 |
Run |
Campion to Bridge |
Easy |
5.0 mi |
57:05 |
11:24 |
|
| 5/5/2014 |
Run |
Campion to Bridge |
Easy |
5.0 mi |
56:47 |
11:20 |
|
| 5/4/2014 |
Run |
Campion to Bridge |
Easy |
0.6 mi |
12:20 |
19:54 |
|
| 5/4/2014 |
Run |
Campion to Bridge |
Easy |
0.1 mi |
1:24 |
28:06 |
|
| 5/4/2014 |
Run |
Campion to Bridge |
Easy |
0.2 mi |
4:26 |
22:12 |
|
| 5/4/2014 |
Run |
Campion to Bridge |
Easy |
|
0:09 |
|
|
| 5/3/2014 |
Run |
Campion to Bridge |
Easy |
7.6 mi |
1:31:26 |
12:05 |
|
| 4/25/2014 |
Run |
Campion to Bridge |
Easy |
|
0:12 |
19:25 |
|
| 4/25/2014 |
Run |
Campion to Bridge |
Easy |
|
0:40 |
16:49 |
|
| 4/25/2014 |
Run |
Campion to Bridge |
Easy |
|
0:33 |
18:04 |
|
| 4/25/2014 |
Run |
Campion to Bridge |
Easy |
|
0:19 |
16:02 |
|
| 4/25/2014 |
Run |
Campion to Bridge |
Easy |
5.0 mi |
56:24 |
11:16 |
|
| 4/25/2014 |
Run |
Campion 5 |
Easy |
5.2 mi |
58:08 |
11:15 |
|
| 4/24/2014 |
Run |
Campion to Bridge |
Easy |
5.0 mi |
1:11:47 |
14:22 |
|
| 4/19/2014 |
Run |
White Rock 1x |
Easy |
9.3 mi |
1:47:34 |
11:38 |
|
| 4/17/2014 |
Run |
Campion 5 |
Easy |
5.0 mi |
56:53 |
11:23 |
|
| 4/10/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:35 |
12:37 |
|
| 4/5/2014 |
Run |
Irving Marathon |
Race |
26.2 mi |
5:46:28 |
13:14 |
|
| 4/3/2014 |
Run |
School Track 20 |
Easy |
5.0 mi |
57:07 |
11:26 |
|
| 4/2/2014 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:00:59 |
12:11 |
|
| 3/29/2014 |
Run |
Firefly 5K in Plano |
Race |
3.2 mi |
33:10 |
10:28 |
|
| 3/28/2014 |
Run |
Campion 5 |
Easy |
5.0 mi |
56:56 |
11:22 |
|
| 3/27/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:12 |
11:02 |
|
| 2/23/2014 |
Run |
Cowtown Ultra |
Race |
31.3 mi |
7:18:34 |
14:01 |
|
| 2/22/2014 |
Run |
Cowtown 5K |
Race |
3.1 mi |
32:30 |
10:22 |
|
| 2/21/2014 |
Run |
School Track 06 |
Easy |
1.5 mi |
15:17 |
10:12 |
|
| 2/20/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 2/19/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
28:58 |
9:40 |
|
|