| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:48 |
10:56 |
 |
| 11/2/2011 |
Run |
Katy Trail |
Easy |
7.0 mi |
1:19:15 |
11:20 |
|
| 10/19/2011 |
Run |
Campion 4 |
Easy |
4.0 mi |
45:41 |
11:26 |
|
| 10/11/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
31:08 |
10:23 |
|
| 10/8/2011 |
Run |
White Rock 1x |
Long |
11.0 mi |
2:17:14 |
12:29 |
|
| 10/6/2011 |
Run |
School Track 10 |
Easy |
2.5 mi |
26:33 |
10:38 |
|
| 10/5/2011 |
Run |
Campion 7 |
Easy |
7.0 mi |
1:24:26 |
12:04 |
|
| 10/1/2011 |
Run |
DRC October 15 K |
Race |
15.0 km |
1:56:59 |
12:34 |
|
| 9/28/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:00:36 |
12:08 |
|
| 9/24/2011 |
Run |
White Rock 1x |
Long |
9.1 mi |
1:52:30 |
12:21 |
|
| 9/22/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
41:11 |
13:44 |
|
| 9/21/2011 |
Run |
CPS Track 8x |
Easy |
2.0 mi |
21:01 |
10:28 |
|
| 9/17/2011 |
Run |
Wipe out Cancer for Kids |
Race |
3.1 mi |
33:03 |
10:44 |
|
| 9/15/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
42:29 |
14:07 |
|
| 9/14/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
58:26 |
11:42 |
|
| 9/13/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
32:05 |
10:42 |
|
| 9/10/2011 |
Run |
White Rock 1x |
Easy |
9.1 mi |
1:47:49 |
11:53 |
|
| 9/9/2011 |
Run |
School Track 04 |
Easy |
1.0 mi |
9:57 |
9:51 |
|
| 9/8/2011 |
Run |
Track 12 walks |
Easy |
3.0 mi |
42:07 |
13:54 |
|
| 9/7/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
55:31 |
11:07 |
|
| 9/5/2011 |
Run |
White Rock 1x |
Easy |
9.1 mi |
1:48:49 |
12:02 |
|
| 9/3/2011 |
Run |
Breakfast Bash |
Race |
5.0 mi |
57:36 |
11:32 |
|
| 9/1/2011 |
Run |
Track 12 walks |
Easy |
3.0 mi |
41:21 |
13:47 |
|
| 8/31/2011 |
Run |
Campion 4 |
Easy |
4.0 mi |
48:04 |
12:02 |
|
| 8/27/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:04:07 |
12:50 |
|
| 8/24/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
35:21 |
11:47 |
|
| 8/20/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 8/19/2011 |
Run |
Bachman 2x |
Easy |
6.2 mi |
1:20:20 |
12:58 |
|
| 8/18/2011 |
Run |
Bachman 1x |
Easy |
3.1 mi |
36:29 |
11:51 |
|
| 8/17/2011 |
Run |
School Track 08 |
Easy |
2.0 mi |
20:49 |
10:25 |
|
| 8/15/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:57 |
12:20 |
|
| 8/11/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
34:41 |
11:34 |
|
| 8/8/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
37:14 |
12:25 |
|
| 8/6/2011 |
Run |
Bachman 2x |
Easy |
6.2 mi |
1:21:30 |
13:14 |
|
| 8/3/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
34:51 |
11:38 |
|
| 8/2/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
35:23 |
11:48 |
|
| 8/1/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
33:16 |
11:06 |
|
| 7/30/2011 |
Run |
White Rock 5 |
Easy |
5.0 mi |
59:59 |
12:00 |
|
| 7/29/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
37:43 |
12:35 |
|
| 7/28/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
33:59 |
11:20 |
|
| 7/27/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
33:54 |
11:18 |
|
| 7/26/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:02:43 |
12:33 |
|
| 7/25/2011 |
Run |
Campion 4 |
Easy |
4.0 mi |
47:33 |
11:54 |
|
| 7/22/2011 |
Run |
School Track 16 |
Easy |
4.0 mi |
54:49 |
13:43 |
|
| 7/20/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
37:26 |
12:29 |
|
| 7/19/2011 |
Run |
Campion 3 |
Easy |
3.0 mi |
35:06 |
11:43 |
|
| 7/14/2011 |
Run |
School Track 04 |
Easy |
1.0 mi |
10:38 |
10:33 |
|
| 6/6/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:06:20 |
13:17 |
|
| 6/4/2011 |
Run |
Firefly Run |
Race |
5.0 km |
35:43 |
11:30 |
|
| 6/3/2011 |
Run |
School Track 15 |
Easy |
3.8 mi |
54:32 |
14:31 |
|
| 6/1/2011 |
Run |
CPS CC Trail |
Easy |
3.0 mi |
38:42 |
12:44 |
|
| 5/31/2011 |
Run |
Campion 4 |
Easy |
4.0 mi |
49:13 |
12:19 |
|
| 5/23/2011 |
Run |
Campion 4 |
Easy |
4.0 mi |
49:49 |
12:28 |
|
| 5/19/2011 |
Run |
Katy Trail |
Easy |
5.0 mi |
55:00 |
11:03 |
|
| 5/14/2011 |
Run |
FBI Run, Irving |
Race |
5.0 km |
31:32 |
10:09 |
|
| 5/12/2011 |
Run |
Katy Trail |
Easy |
7.0 mi |
1:16:52 |
10:59 |
|
|