| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2021 |
Run |
Route 66 6 mile |
Easy |
6.0 mi |
48:40 |
8:07 |
 |
| 1/24/2021 |
Run |
Route 66 6 mile |
Easy |
6.0 mi |
45:15 |
7:33 |
|
| 1/23/2021 |
Run |
Lamplighter with Zach & Matthew |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/23/2021 |
Run |
Lamplighter |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/21/2021 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:35 |
7:39 |
|
| 1/18/2021 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:27 |
7:52 |
|
| 12/29/2020 |
Run |
Lamplighter |
Easy |
12.0 mi |
1:38:00 |
8:10 |
|
| 12/26/2020 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:03:40 |
7:58 |
|
| 12/24/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
31:20 |
7:50 |
|
| 12/23/2020 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:33 |
7:09 |
|