| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:50 |
7:43 |
 |
| 9/20/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:12 |
7:33 |
|
| 9/18/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:22 |
7:36 |
|
| 9/16/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:24 |
7:36 |
|
| 9/15/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:43 |
7:26 |
|
| 9/14/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:56 |
7:14 |
|
| 9/13/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:33 |
7:09 |
|
| 9/11/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:41 |
7:11 |
|
| 9/10/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 9/9/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:08 |
7:32 |
|
| 9/6/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:23 |
7:21 |
|
| 9/5/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:05 |
7:02 |
|
| 9/4/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:57 |
7:45 |
|
| 9/3/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:51 |
7:43 |
|
| 9/2/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:11 |
7:33 |
|
| 9/1/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:58 |
7:30 |
|
| 8/31/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:46 |
7:12 |
|
| 8/30/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:27 |
6:52 |
|
| 8/28/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/27/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:42 |
7:41 |
|
| 8/26/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 8/25/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:09 |
7:18 |
|
| 8/24/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:38 |
7:10 |
|
| 8/23/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:38 |
7:25 |
|
|