Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/18/2020 Bike Lifefitness Easy 1.0 mi 4:40 4:40 12/20/2019 Bike Lifefitness Easy 4.0 mi 15:00 3:45 12/7/2019 Bike Lifefitness Easy 6.1 mi 30:00 4:56 12/3/2021 Bike Lifefitness Easy 8.0 mi 30:00 3:45 12/4/2021 Bike Lifefitness Easy 9.6 mi 30:00 3:08 12/5/2021 Bike Lifefitness Easy 9.3 mi 30:00 3:15 12/6/2021 Bike Lifefitness Easy 9.1 mi 30:00 3:18 12/7/2021 Bike Lifefitness Easy 9.0 mi 30:00 3:20 12/9/2021 Bike Lifefitness Easy 9.2 mi 30:00 3:17 12/10/2021 Bike Lifefitness Easy 9.0 mi 30:00 3:20 12/12/2021 Bike Lifefitness Easy 9.7 mi 30:00 3:07 12/16/2021 Bike Lifefitness Easy 9.0 mi 30:00 3:20 12/17/2021 Bike Lifefitness Easy 9.3 mi 30:00 3:15 12/8/2019 Bike Lifefitness Easy 7.0 mi 30:45 4:24 12/9/2019 Bike Lifefitness Easy 8.0 mi 32:57 4:08 12/30/2012 Bike Lifefitness Easy 8.0 mi 34:20 4:18 1/13/2014 Bike Lifefitness Easy 11.0 mi 35:00 3:11 1/14/2014 Bike Lifefitness Easy 10.2 mi 35:00 3:26 8/18/2014 Bike Lifefitness Easy 9.6 mi 40:00 4:10 8/19/2014 Bike Lifefitness Easy 10.1 mi 40:00 3:58 8/21/2014 Bike Lifefitness Easy 10.2 mi 40:00 3:56 8/22/2014 Bike Lifefitness Easy 10.4 mi 40:00 3:51 8/25/2014 Bike Lifefitness Easy 11.0 mi 40:00 3:39 8/26/2014 Bike Lifefitness Easy 10.9 mi 40:00 3:41 8/28/2014 Bike Lifefitness Easy 10.3 mi 40:00 3:54 8/29/2014 Bike Lifefitness Easy 11.8 mi 40:00 3:24 9/2/2014 Bike Lifefitness Easy 10.0 mi 40:00 4:00 9/4/2014 Bike Lifefitness Easy 11.2 mi 40:00 3:35 9/5/2014 Bike Lifefitness Easy 12.4 mi 40:00 3:14 9/6/2014 Bike Lifefitness Easy 11.6 mi 40:00 3:27 9/8/2014 Bike Lifefitness Easy 11.2 mi 40:00 3:35 9/9/2014 Bike Lifefitness Easy 10.3 mi 40:00 3:54 9/11/2014 Bike Lifefitness Easy 11.4 mi 40:00 3:31 9/15/2014 Bike Lifefitness Easy 11.1 mi 40:00 3:37 9/16/2014 Bike Lifefitness Easy 11.2 mi 40:00 3:35 9/18/2014 Bike Lifefitness Easy 10.5 mi 40:00 3:49 9/19/2014 Bike Lifefitness Easy 12.2 mi 40:00 3:17 9/25/2014 Bike Lifefitness Easy 11.2 mi 40:00 3:35 9/29/2014 Bike Lifefitness Easy 11.2 mi 40:00 3:35 10/2/2014 Bike Lifefitness Easy 10.3 mi 40:00 3:54 10/3/2014 Bike Lifefitness Easy 12.3 mi 40:00 3:16 10/6/2014 Bike Lifefitness Easy 11.2 mi 40:00 3:35 10/7/2014 Bike Lifefitness Easy 11.2 mi 40:00 3:35 10/9/2014 Bike Lifefitness Easy 12.2 mi 40:00 3:17 10/10/2014 Bike Lifefitness Easy 11.9 mi 40:00 3:22 10/13/2014 Bike Lifefitness Easy 11.1 mi 40:00 3:37 10/14/2014 Bike Lifefitness Easy 12.3 mi 40:00 3:16 10/16/2014 Bike Lifefitness Easy 11.3 mi 40:00 3:33 10/17/2014 Bike Lifefitness Easy 11.1 mi 40:00 3:37 10/20/2014 Bike Lifefitness Easy 10.1 mi 40:00 3:58 10/21/2014 Bike Lifefitness Easy 11.0 mi 40:00 3:39 10/23/2014 Bike Lifefitness Easy 10.9 mi 40:00 3:41 10/27/2014 Bike Lifefitness Easy 10.5 mi 40:00 3:49 10/28/2014 Bike Lifefitness Easy 11.0 mi 40:00 3:39 10/30/2014 Bike Lifefitness Easy 11.3 mi 40:00 3:33 10/31/2014 Bike Lifefitness Easy 11.3 mi 40:00 3:33 11/3/2014 Bike Lifefitness Easy 10.7 mi 40:00 3:45 11/4/2014 Bike Lifefitness Easy 11.3 mi 40:00 3:33 11/6/2014 Bike Lifefitness Easy 10.7 mi 40:00 3:45 11/7/2014 Bike Lifefitness Easy 11.4 mi 40:00 3:31 11/10/2014 Bike Lifefitness Easy 11.0 mi 40:00 3:39 11/11/2014 Bike Lifefitness Easy 10.7 mi 40:00 3:45 11/13/2014 Bike Lifefitness Easy 10.6 mi 40:00 3:47 11/14/2014 Bike Lifefitness Easy 11.4 mi 40:00 3:31 11/17/2014 Bike Lifefitness Easy 11.1 mi 40:00 3:37 11/18/2014 Bike Lifefitness Easy 11.3 mi 40:00 3:33 11/20/2014 Bike Lifefitness Easy 11.7 mi 40:00 3:26 11/21/2014 Bike Lifefitness Easy 11.6 mi 40:00 3:27 11/24/2014 Bike Lifefitness Easy 11.2 mi 40:00 3:35 11/25/2014 Bike Lifefitness Easy 11.1 mi 40:00 3:37 12/1/2014 Bike Lifefitness Easy 10.7 mi 40:00 3:45 12/2/2014 Bike Lifefitness Easy 11.5 mi 40:00 3:29 12/4/2014 Bike Lifefitness Easy 11.3 mi 40:00 3:33 12/5/2014 Bike Lifefitness Easy 12.3 mi 40:00 3:16 12/8/2014 Bike Lifefitness Easy 11.0 mi 40:00 3:39 12/9/2014 Bike Lifefitness Easy 11.3 mi 40:00 3:33 12/11/2014 Bike Lifefitness Easy 11.6 mi 40:00 3:27 12/12/2014 Bike Lifefitness Easy 11.7 mi 40:00 3:26 12/15/2014 Bike Lifefitness Easy 12.0 mi 40:00 3:20 12/16/2014 Bike Lifefitness Easy 10.7 mi 40:00 3:45 12/18/2014 Bike Lifefitness Easy 10.7 mi 40:00 3:45 12/19/2014 Bike Lifefitness Easy 10.9 mi 40:00 3:41 12/22/2014 Bike Lifefitness Easy 10.5 mi 40:00 3:49 12/23/2014 Bike Lifefitness Easy 10.6 mi 40:00 3:47 12/29/2014 Bike Lifefitness Easy 10.8 mi 40:00 3:43 12/30/2014 Bike Lifefitness Easy 10.5 mi 40:00 3:49 1/1/2015 Bike Lifefitness Easy 11.2 mi 40:00 3:35 1/2/2015 Bike Lifefitness Easy 11.2 mi 40:00 3:35 1/4/2015 Bike Lifefitness Easy 11.9 mi 40:00 3:22 1/5/2015 Bike Lifefitness Easy 11.7 mi 40:00 3:26 1/6/2015 Bike Lifefitness Easy 11.2 mi 40:00 3:35 1/8/2015 Bike Lifefitness Easy 11.0 mi 40:00 3:39 1/12/2015 Bike Lifefitness Easy 11.4 mi 40:00 3:31 1/13/2015 Bike Lifefitness Easy 11.4 mi 40:00 3:31 1/19/2015 Bike Lifefitness Easy 11.0 mi 40:00 3:39 1/20/2015 Bike Lifefitness Easy 11.2 mi 40:00 3:35 1/22/2015 Bike Lifefitness Easy 11.0 mi 40:00 3:39 1/23/2015 Bike Lifefitness Easy 12.0 mi 40:00 3:20 1/29/2015 Bike Lifefitness Easy 11.2 mi 40:00 3:35 1/30/2015 Bike Lifefitness Easy 11.8 mi 40:00 3:24