| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/7/2018 |
Run |
Lamplighter |
Easy |
1.0 mi |
8:00 |
8:00 |
 |
| 4/23/2018 |
Run |
Lamplighter |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/30/2018 |
Run |
Lamplighter |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/3/2018 |
Run |
Lamplighter |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/13/2018 |
Run |
Lamplighter |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/22/2018 |
Run |
Lamplighter |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/30/2017 |
Run |
Lamplighter |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/7/2018 |
Run |
Lamplighter |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/5/2018 |
Run |
Lamplighter |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/17/2018 |
Run |
Lamplighter |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/19/2018 |
Run |
Lamplighter |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/2/2018 |
Run |
Lamplighter |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/2/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/3/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/6/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/8/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/9/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/10/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/11/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/12/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/16/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/20/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/21/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/24/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/26/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/27/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/28/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/29/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/1/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/4/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/5/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/6/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/7/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/8/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/10/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/11/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/12/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/13/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/14/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:32 |
7:23 |
|
| 5/15/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:50 |
7:43 |
|
| 5/17/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:28 |
7:22 |
|
| 5/18/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:38 |
7:25 |
|
| 5/19/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:49 |
7:28 |
|
| 5/20/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:37 |
7:55 |
|
| 5/21/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:04 |
7:46 |
|
| 5/24/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:35 |
7:24 |
|
| 5/25/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 5/27/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:37 |
7:40 |
|
| 5/28/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 5/29/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:03 |
7:31 |
|
| 5/31/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 6/1/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:16 |
7:19 |
|
| 6/2/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:45 |
7:12 |
|
| 6/4/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:10 |
7:18 |
|
| 6/5/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:46 |
7:27 |
|
| 6/7/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:57 |
8:00 |
|
| 6/8/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/9/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:40 |
7:40 |
|
| 6/11/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:58 |
7:30 |
|
| 6/12/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:02 |
7:31 |
|
| 6/14/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:50 |
7:13 |
|
| 6/15/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:10 |
7:33 |
|
| 6/16/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 6/17/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 6/18/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:11 |
7:48 |
|
| 6/19/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:39 |
7:25 |
|
| 6/20/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 6/24/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 6/24/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:56 |
7:59 |
|
| 6/25/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:16 |
7:19 |
|
| 6/26/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/28/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:26 |
7:37 |
|
| 6/29/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/30/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/1/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 7/2/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:23 |
7:36 |
|
| 7/3/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:12 |
7:33 |
|
| 7/4/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:04 |
7:46 |
|
| 7/5/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 7/7/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:10 |
7:18 |
|
| 7/12/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 7/13/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:15 |
7:19 |
|
| 7/14/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 7/16/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 7/17/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:19 |
7:35 |
|
| 7/18/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 7/19/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:40 |
7:40 |
|
| 7/20/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 7/21/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:31 |
7:53 |
|
| 7/22/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 7/23/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:44 |
7:26 |
|
| 7/24/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:43 |
7:26 |
|
| 7/25/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:51 |
7:28 |
|
| 7/26/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:51 |
7:28 |
|
| 7/27/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:27 |
7:37 |
|
| 7/28/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:04 |
7:31 |
|
| 7/29/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:02 |
7:31 |
|
| 7/30/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:08 |
7:17 |
|
| 7/31/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:24 |
7:06 |
|
| 8/2/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:19 |
7:50 |
|
|