Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/31/2018 Run Lamplighter Easy 4.0 mi 28:24 7:06 8/14/2018 Run Lamplighter Easy 4.0 mi 28:27 7:07 8/17/2018 Run Lamplighter Easy 4.0 mi 28:33 7:09 8/16/2018 Run Lamplighter Easy 4.0 mi 28:38 7:10 6/2/2018 Run Lamplighter Easy 4.0 mi 28:45 7:12 6/14/2018 Run Lamplighter Easy 4.0 mi 28:50 7:13 7/30/2018 Run Lamplighter Easy 4.0 mi 29:08 7:17 6/4/2018 Run Lamplighter Easy 4.0 mi 29:10 7:18 7/7/2018 Run Lamplighter Easy 4.0 mi 29:10 7:18 8/12/2018 Run Lamplighter Easy 4.0 mi 29:13 7:19 7/13/2018 Run Lamplighter Easy 4.0 mi 29:15 7:19 6/1/2018 Run Lamplighter Easy 4.0 mi 29:16 7:19 6/25/2018 Run Lamplighter Easy 4.0 mi 29:16 7:19 8/13/2018 Run Lamplighter Easy 4.0 mi 29:18 7:20 8/17/2018 Run Lamplighter Easy 4.0 mi 29:18 7:20 8/19/2018 Run Lamplighter Easy 4.0 mi 29:22 7:21 5/17/2018 Run Lamplighter Easy 4.0 mi 29:28 7:22 6/24/2018 Run Lamplighter Easy 4.0 mi 29:30 7:23 5/14/2018 Run Lamplighter Easy 4.0 mi 29:32 7:23 5/24/2018 Run Lamplighter Easy 4.0 mi 29:35 7:24 5/18/2018 Run Lamplighter Easy 4.0 mi 29:38 7:25 6/19/2018 Run Lamplighter Easy 4.0 mi 29:39 7:25 7/24/2018 Run Lamplighter Easy 4.0 mi 29:43 7:26 7/23/2018 Run Lamplighter Easy 4.0 mi 29:44 7:26 6/5/2018 Run Lamplighter Easy 4.0 mi 29:46 7:27 8/21/2018 Run Lamplighter Easy 4.0 mi 29:46 7:27 5/19/2018 Run Lamplighter Easy 4.0 mi 29:49 7:28 7/12/2018 Run Lamplighter Easy 4.0 mi 29:50 7:28 8/5/2018 Run Lamplighter Easy 4.0 mi 29:50 7:28 7/25/2018 Run Lamplighter Easy 4.0 mi 29:51 7:28 7/26/2018 Run Lamplighter Easy 4.0 mi 29:51 7:28 8/10/2018 Run Lamplighter Easy 4.0 mi 29:51 7:28 6/11/2018 Run Lamplighter Easy 4.0 mi 29:58 7:30 8/20/2018 Run Lamplighter Easy 4.0 mi 29:58 7:30 6/26/2018 Run Lamplighter Easy 4.0 mi 30:00 7:30 6/29/2018 Run Lamplighter Easy 4.0 mi 30:00 7:30 9/7/2018 Run Lamplighter Easy 4.0 mi 30:01 7:31 6/12/2018 Run Lamplighter Easy 4.0 mi 30:02 7:31 7/29/2018 Run Lamplighter Easy 4.0 mi 30:02 7:31 5/29/2018 Run Lamplighter Easy 4.0 mi 30:03 7:31 7/28/2018 Run Lamplighter Easy 4.0 mi 30:04 7:31 6/15/2018 Run Lamplighter Easy 4.0 mi 30:10 7:33 7/3/2018 Run Lamplighter Easy 4.0 mi 30:12 7:33 7/18/2018 Run Lamplighter Easy 4.0 mi 30:15 7:34 8/11/2018 Run Lamplighter Easy 4.0 mi 30:18 7:35 7/17/2018 Run Lamplighter Easy 4.0 mi 30:19 7:35 7/2/2018 Run Lamplighter Easy 4.0 mi 30:23 7:36 6/28/2018 Run Lamplighter Easy 4.0 mi 30:26 7:37 7/27/2018 Run Lamplighter Easy 4.0 mi 30:27 7:37 5/25/2018 Run Lamplighter Easy 4.0 mi 30:30 7:38 6/20/2018 Run Lamplighter Easy 4.0 mi 30:30 7:38 7/22/2018 Run Lamplighter Easy 4.0 mi 30:30 7:38 5/27/2018 Run Lamplighter Easy 4.0 mi 30:37 7:40 8/3/2018 Run Lamplighter Easy 4.0 mi 30:39 7:40 8/7/2018 Run Lamplighter Easy 4.0 mi 30:39 7:40 6/9/2018 Run Lamplighter Easy 4.0 mi 30:40 7:40 7/19/2018 Run Lamplighter Easy 4.0 mi 30:40 7:40 5/31/2018 Run Lamplighter Easy 4.0 mi 30:45 7:42 5/22/2018 Run Lamplighter Easy 5.0 mi 38:30 7:42 5/15/2018 Run Lamplighter Easy 4.0 mi 30:50 7:43 8/6/2018 Run Lamplighter Easy 4.0 mi 30:51 7:43 6/8/2018 Run Lamplighter Easy 4.0 mi 31:00 7:45 6/30/2018 Run Lamplighter Easy 4.0 mi 31:00 7:45 8/9/2018 Run Lamplighter Easy 4.0 mi 31:02 7:46 5/21/2018 Run Lamplighter Easy 4.0 mi 31:04 7:46 7/4/2018 Run Lamplighter Easy 4.0 mi 31:04 7:46 6/18/2018 Run Lamplighter Easy 4.0 mi 31:11 7:48 8/2/2018 Run Lamplighter Easy 4.0 mi 31:19 7:50 5/28/2018 Run Lamplighter Easy 4.0 mi 31:30 7:53 7/21/2018 Run Lamplighter Easy 4.0 mi 31:31 7:53 5/20/2018 Run Lamplighter Easy 4.0 mi 31:37 7:55 7/20/2018 Run Lamplighter Easy 4.0 mi 31:40 7:55 6/24/2018 Run Lamplighter Easy 4.0 mi 31:56 7:59 6/7/2018 Run Lamplighter Easy 4.0 mi 31:57 8:00 12/30/2017 Run Lamplighter Easy 3.0 mi 24:00 8:00 1/3/2018 Run Lamplighter Easy 2.0 mi 16:00 8:00 1/7/2018 Run Lamplighter Easy 3.0 mi 24:00 8:00 4/2/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/3/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/5/2018 Run Lamplighter Easy 3.0 mi 24:00 8:00 4/6/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/7/2018 Run Lamplighter Easy 1.0 mi 8:00 8:00 4/8/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/9/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/10/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/11/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/12/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/13/2018 Run Lamplighter Easy 2.0 mi 16:00 8:00 4/16/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/17/2018 Run Lamplighter Easy 3.0 mi 24:00 8:00 4/19/2018 Run Lamplighter Easy 3.0 mi 24:00 8:00 4/20/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/21/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/22/2018 Run Lamplighter Easy 2.0 mi 16:00 8:00 4/23/2018 Run Lamplighter Easy 1.0 mi 8:00 8:00 4/24/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/26/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/27/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/28/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00 4/29/2018 Run Lamplighter Easy 4.0 mi 32:00 8:00