Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/10/2012 |
Bike |
Lifefitness |
Easy |
16.0 mi |
1:20:00 |
5:00 |
|
12/11/2012 |
Bike |
Lifefitness |
Easy |
14.0 mi |
1:00:00 |
4:18 |
|
12/13/2012 |
Bike |
Lifefitness |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
12/14/2012 |
Bike |
Lifefitness |
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
12/15/2012 |
Bike |
Lifefitness |
Easy |
26.0 mi |
1:44:00 |
4:00 |
|
12/16/2012 |
Bike |
Lifefitness |
Easy |
18.0 mi |
1:05:00 |
3:37 |
|
12/17/2012 |
Bike |
Lifefitness |
Easy |
15.5 mi |
1:10:00 |
4:31 |
|
12/18/2012 |
Bike |
Lifefitness |
Easy |
19.4 mi |
1:05:00 |
3:22 |
|
12/20/2012 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:15:00 |
5:00 |
|
12/21/2012 |
Bike |
Lifefitness |
Easy |
10.0 mi |
50:00 |
5:00 |
|
12/22/2012 |
Bike |
Lifefitness |
Easy |
18.0 mi |
1:05:00 |
3:37 |
|
12/23/2012 |
Bike |
Lifefitness |
Easy |
20.0 mi |
1:21:30 |
4:05 |
|
12/24/2012 |
Bike |
Lifefitness |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
12/28/2012 |
Bike |
Lifefitness |
Easy |
24.1 mi |
1:44:00 |
4:19 |
|
12/29/2012 |
Bike |
Lifefitness |
Easy |
22.0 mi |
1:22:50 |
3:46 |
|
12/30/2012 |
Bike |
Lifefitness |
Easy |
8.0 mi |
34:20 |
4:18 |
|
1/1/2013 |
Bike |
Lifefitness |
Easy |
22.0 mi |
1:31:30 |
4:10 |
|
1/2/2013 |
Bike |
Lifefitness |
Easy |
17.0 mi |
1:05:00 |
3:50 |
|
1/3/2013 |
Bike |
Lifefitness |
Easy |
20.0 mi |
1:24:50 |
4:15 |
|
1/4/2013 |
Bike |
Lifefitness |
Easy |
14.5 mi |
1:00:00 |
4:09 |
|
1/5/2013 |
Bike |
Lifefitness |
Easy |
25.0 mi |
1:44:00 |
4:10 |
|
1/10/2013 |
Bike |
Lifefitness |
Easy |
15.1 mi |
1:05:00 |
4:19 |
|
1/11/2013 |
Bike |
Lifefitness |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
1/15/2013 |
Bike |
Lifefitness |
Easy |
15.1 mi |
1:05:00 |
4:19 |
|
1/17/2013 |
Bike |
Lifefitness |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
1/18/2013 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
1/19/2013 |
Bike |
Lifefitness |
Easy |
16.1 mi |
1:05:00 |
4:03 |
|
1/20/2013 |
Bike |
Lifefitness |
Easy |
16.4 mi |
1:05:00 |
3:58 |
|
1/22/2013 |
Bike |
Lifefitness |
Easy |
15.3 mi |
1:05:00 |
4:15 |
|
1/23/2013 |
Bike |
Lifefitness |
Easy |
12.5 mi |
50:00 |
4:00 |
|
1/25/2013 |
Bike |
Lifefitness |
Easy |
15.9 mi |
1:05:00 |
4:06 |
|
1/28/2013 |
Bike |
Lifefitness |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
1/29/2013 |
Bike |
Lifefitness |
Easy |
16.1 mi |
1:05:00 |
4:03 |
|
1/31/2013 |
Bike |
Lifefitness |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
2/1/2013 |
Bike |
Lifefitness |
Easy |
16.5 mi |
1:05:00 |
3:57 |
|
2/4/2013 |
Bike |
Lifefitness |
Easy |
13.0 mi |
1:05:00 |
5:00 |
|
2/5/2013 |
Bike |
Lifefitness |
Easy |
16.5 mi |
1:05:00 |
3:57 |
|
2/7/2013 |
Bike |
Lifefitness |
Easy |
18.2 mi |
1:05:00 |
3:35 |
|
2/8/2013 |
Bike |
Lifefitness |
Easy |
15.3 mi |
1:05:00 |
4:15 |
|
2/12/2013 |
Bike |
Lifefitness |
Easy |
16.4 mi |
1:05:00 |
3:58 |
|
2/13/2013 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
2/14/2013 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
2/15/2013 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
2/18/2013 |
Bike |
Lifefitness |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
2/19/2013 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
2/20/2013 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
2/22/2013 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
2/23/2013 |
Bike |
Lifefitness |
Easy |
15.3 mi |
1:05:00 |
4:15 |
|
2/24/2013 |
Bike |
Lifefitness |
Easy |
15.7 mi |
1:05:00 |
4:09 |
|
2/26/2013 |
Bike |
Lifefitness |
Easy |
15.4 mi |
1:05:00 |
4:14 |
|
2/27/2013 |
Bike |
Lifefitness |
Easy |
15.4 mi |
1:05:00 |
4:14 |
|
3/1/2013 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
3/4/2013 |
Bike |
Lifefitness |
Easy |
17.2 mi |
1:05:00 |
3:47 |
|
3/5/2013 |
Bike |
Lifefitness |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
3/7/2013 |
Bike |
Lifefitness |
Easy |
16.3 mi |
1:05:00 |
4:00 |
|
3/8/2013 |
Bike |
Lifefitness |
Easy |
17.6 mi |
1:05:00 |
3:42 |
|
3/11/2013 |
Bike |
Lifefitness |
Easy |
20.0 mi |
1:05:00 |
3:15 |
|
3/12/2013 |
Bike |
Lifefitness |
Easy |
15.3 mi |
1:05:00 |
4:15 |
|
3/14/2013 |
Bike |
Lifefitness |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
3/16/2013 |
Bike |
Lifefitness |
Easy |
16.1 mi |
1:05:00 |
4:03 |
|
3/17/2013 |
Bike |
Lifefitness |
Easy |
18.3 mi |
1:05:00 |
3:34 |
|
3/18/2013 |
Bike |
Lifefitness |
Easy |
19.5 mi |
1:05:00 |
3:20 |
|
3/26/2013 |
Bike |
Lifefitness |
Easy |
17.3 mi |
1:05:00 |
3:46 |
|
4/1/2013 |
Bike |
Lifefitness |
Easy |
16.5 mi |
1:05:00 |
3:57 |
|
4/2/2013 |
Bike |
Lifefitness |
Easy |
17.3 mi |
1:05:00 |
3:46 |
|
1/13/2014 |
Bike |
Lifefitness |
Easy |
11.0 mi |
35:00 |
3:11 |
|
1/14/2014 |
Bike |
Lifefitness |
Easy |
10.2 mi |
35:00 |
3:26 |
|
8/18/2014 |
Bike |
Lifefitness |
Easy |
9.6 mi |
40:00 |
4:10 |
|
8/19/2014 |
Bike |
Lifefitness |
Easy |
10.1 mi |
40:00 |
3:58 |
|
8/21/2014 |
Bike |
Lifefitness |
Easy |
10.2 mi |
40:00 |
3:56 |
|
8/22/2014 |
Bike |
Lifefitness |
Easy |
10.4 mi |
40:00 |
3:51 |
|
8/25/2014 |
Bike |
Lifefitness |
Easy |
11.0 mi |
40:00 |
3:39 |
|
8/26/2014 |
Bike |
Lifefitness |
Easy |
10.9 mi |
40:00 |
3:41 |
|
8/28/2014 |
Bike |
Lifefitness |
Easy |
10.3 mi |
40:00 |
3:54 |
|
8/29/2014 |
Bike |
Lifefitness |
Easy |
11.8 mi |
40:00 |
3:24 |
|
9/2/2014 |
Bike |
Lifefitness |
Easy |
10.0 mi |
40:00 |
4:00 |
|
9/4/2014 |
Bike |
Lifefitness |
Easy |
11.2 mi |
40:00 |
3:35 |
|
9/5/2014 |
Bike |
Lifefitness |
Easy |
12.4 mi |
40:00 |
3:14 |
|
9/6/2014 |
Bike |
Lifefitness |
Easy |
11.6 mi |
40:00 |
3:27 |
|
9/8/2014 |
Bike |
Lifefitness |
Easy |
11.2 mi |
40:00 |
3:35 |
|
9/9/2014 |
Bike |
Lifefitness |
Easy |
10.3 mi |
40:00 |
3:54 |
|
9/11/2014 |
Bike |
Lifefitness |
Easy |
11.4 mi |
40:00 |
3:31 |
|
9/15/2014 |
Bike |
Lifefitness |
Easy |
11.1 mi |
40:00 |
3:37 |
|
9/16/2014 |
Bike |
Lifefitness |
Easy |
11.2 mi |
40:00 |
3:35 |
|
9/18/2014 |
Bike |
Lifefitness |
Easy |
10.5 mi |
40:00 |
3:49 |
|
9/19/2014 |
Bike |
Lifefitness |
Easy |
12.2 mi |
40:00 |
3:17 |
|
9/23/2014 |
Bike |
Lifefitness |
Easy |
24.1 mi |
1:20:00 |
3:20 |
|
9/25/2014 |
Bike |
Lifefitness |
Easy |
11.2 mi |
40:00 |
3:35 |
|
9/29/2014 |
Bike |
Lifefitness |
Easy |
11.2 mi |
40:00 |
3:35 |
|
10/2/2014 |
Bike |
Lifefitness |
Easy |
10.3 mi |
40:00 |
3:54 |
|
10/3/2014 |
Bike |
Lifefitness |
Easy |
12.3 mi |
40:00 |
3:16 |
|
10/6/2014 |
Bike |
Lifefitness |
Easy |
11.2 mi |
40:00 |
3:35 |
|
10/7/2014 |
Bike |
Lifefitness |
Easy |
11.2 mi |
40:00 |
3:35 |
|
10/9/2014 |
Bike |
Lifefitness |
Easy |
12.2 mi |
40:00 |
3:17 |
|
10/10/2014 |
Bike |
Lifefitness |
Easy |
11.9 mi |
40:00 |
3:22 |
|
10/13/2014 |
Bike |
Lifefitness |
Easy |
11.1 mi |
40:00 |
3:37 |
|
10/14/2014 |
Bike |
Lifefitness |
Easy |
12.3 mi |
40:00 |
3:16 |
|
10/16/2014 |
Bike |
Lifefitness |
Easy |
11.3 mi |
40:00 |
3:33 |
|
10/17/2014 |
Bike |
Lifefitness |
Easy |
11.1 mi |
40:00 |
3:37 |
|
10/20/2014 |
Bike |
Lifefitness |
Easy |
10.1 mi |
40:00 |
3:58 |
|
|