| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
 |
| 5/18/2024 |
Run |
5 mile Lamplighter loop |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/16/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 5/14/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 5/13/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/11/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 5/10/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 5/9/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 5/4/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/3/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 5/2/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:08 |
8:02 |
|
| 4/30/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:13 |
8:04 |
|
| 4/27/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:30 |
7:08 |
|
| 4/25/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 4/24/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:20 |
8:05 |
|
| 4/23/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 4/22/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/21/2024 |
Run |
Lamplighter |
Easy |
4.3 mi |
34:00 |
8:00 |
|
| 4/20/2024 |
Run |
5 mile Lamplighter loop |
Easy |
5.0 mi |
39:30 |
7:54 |
|
| 4/15/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 4/14/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/13/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/11/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 4/10/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 4/9/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/8/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/7/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:38 |
7:25 |
|
| 4/5/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/2/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:20 |
7:20 |
|
| 4/1/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:20 |
7:35 |
|
| 3/31/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:12 |
8:03 |
|
| 3/26/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 3/25/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 3/24/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 3/23/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:20 |
8:05 |
|
| 3/22/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 3/21/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:18 |
7:35 |
|
| 3/19/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/18/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/17/2024 |
Run |
Lamplighter |
Easy |
5.0 mi |
36:23 |
7:17 |
|
| 3/15/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/13/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/13/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 3/11/2024 |
Run |
Lamplighter |
Easy |
2.0 mi |
15:30 |
7:45 |
|
|