Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/15/2019 Run Lamplighter Easy 2.0 mi 14:30 7:15 4/22/2019 Run Lamplighter Easy 2.0 mi 15:00 7:30 6/29/2019 Run 3 with David Easy 3.0 mi 27:00 9:00 5/18/2019 Run Lamplighter Easy 4.0 mi 27:35 6:54 5/20/2019 Run Lamplighter Easy 4.0 mi 27:43 6:56 5/13/2019 Run Lamplighter Easy 4.0 mi 27:56 6:59 5/16/2019 Run Lamplighter Easy 4.0 mi 27:56 6:59 10/18/2019 Run Lamplighter Easy 4.0 mi 27:57 7:00 5/14/2019 Run Lamplighter Easy 4.0 mi 27:59 7:00 4/16/2019 Run Lamplighter Easy 4.0 mi 28:00 7:00 6/2/2019 Run Lamplighter Easy 4.0 mi 28:04 7:01 5/24/2019 Run Lamplighter Easy 4.0 mi 28:05 7:02 10/22/2019 Run Lamplighter Easy 4.0 mi 28:06 7:02 5/4/2019 Run Lamplighter Easy 4.0 mi 28:15 7:04 5/3/2019 Run Lamplighter Easy 4.0 mi 28:20 7:05 5/31/2019 Run Lamplighter Easy 4.0 mi 28:30 7:08 5/5/2019 Run Lamplighter Easy 4.0 mi 28:35 7:09 6/13/2019 Run Lamplighter Easy 4.0 mi 28:35 7:09 5/11/2019 Run Lamplighter Easy 4.0 mi 28:39 7:10 10/17/2019 Run Lamplighter Easy 4.0 mi 28:57 7:15 5/8/2019 Run Lamplighter Easy 4.0 mi 29:00 7:15 6/1/2019 Run Lamplighter Easy 4.0 mi 29:04 7:16 9/27/2019 Run Lamplighter Easy 4.0 mi 29:04 7:16 6/2/2019 Run Lamplighter Easy 4.0 mi 29:05 7:17 10/8/2019 Run Lamplighter Easy 4.0 mi 29:06 7:17 5/9/2019 Run Lamplighter Easy 4.0 mi 29:09 7:18 10/28/2019 Run Lamplighter Easy 4.0 mi 29:09 7:18 5/25/2019 Run Lamplighter Easy 4.0 mi 29:14 7:19 5/17/2019 Run Lamplighter Easy 4.0 mi 29:15 7:19 9/9/2019 Run Lamplighter Easy 4.0 mi 29:15 7:19 5/10/2019 Run Lamplighter Easy 4.0 mi 29:18 7:20 10/14/2019 Run Lamplighter Easy 4.0 mi 29:19 7:20 4/26/2019 Run Lamplighter Easy 4.0 mi 29:20 7:20 4/27/2019 Run Lamplighter Easy 4.0 mi 29:20 7:20 6/6/2019 Run Lamplighter Easy 4.0 mi 29:20 7:20 8/30/2019 Run Lamplighter Easy 4.0 mi 29:20 7:20 10/2/2019 Run Lamplighter Easy 4.0 mi 29:20 7:20 6/4/2019 Run Lamplighter Easy 4.0 mi 29:22 7:21 9/24/2019 Run Lamplighter Easy 4.0 mi 29:22 7:21 6/11/2019 Run Lamplighter Easy 4.0 mi 29:25 7:22 9/15/2019 Run Lamplighter Easy 4.0 mi 29:26 7:22 5/7/2019 Run Lamplighter Easy 4.0 mi 29:27 7:22 7/15/2019 Run Lamplighter Easy 4.0 mi 29:30 7:23 10/7/2019 Run Lamplighter Easy 4.0 mi 29:30 7:23 10/13/2019 Run Lamplighter Easy 4.0 mi 29:32 7:23 8/29/2019 Run Lamplighter Easy 4.0 mi 29:38 7:25 10/21/2019 Run Lamplighter Easy 4.0 mi 29:40 7:25 10/24/2019 Run Lamplighter Easy 4.0 mi 29:48 7:27 8/24/2019 Run Lamplighter Easy 4.0 mi 29:51 7:28 5/19/2019 Run Lamplighter Easy 4.0 mi 29:56 7:29 8/27/2019 Run Lamplighter Easy 4.0 mi 29:59 7:30 6/17/2019 Run Lamplighter Easy 4.0 mi 30:00 7:30 7/1/2019 Run Lamplighter Easy 4.0 mi 30:00 7:30 7/27/2019 Run Lamplighter Easy 4.0 mi 30:04 7:31 7/8/2019 Run Lamplighter Easy 4.0 mi 30:06 7:32 8/25/2019 Run Lamplighter Easy 4.0 mi 30:10 7:33 7/22/2019 Run Lamplighter Easy 4.0 mi 30:15 7:34 9/5/2019 Run Lamplighter Easy 4.0 mi 30:15 7:34 4/28/2019 Run Lamplighter Easy 4.0 mi 30:20 7:35 6/7/2019 Run Lamplighter Easy 4.0 mi 30:30 7:38 7/11/2019 Run Lamplighter Easy 4.0 mi 30:30 7:38 9/23/2019 Run Lamplighter Easy 4.0 mi 30:30 7:38 10/12/2019 Run Lamplighter Easy 4.0 mi 30:30 7:38 7/18/2019 Run Lamplighter Easy 4.0 mi 30:40 7:40 7/25/2019 Run Lamplighter Easy 4.0 mi 30:40 7:40 7/26/2019 Run Lamplighter Easy 4.0 mi 30:40 7:40 8/19/2019 Run Lamplighter Easy 4.0 mi 30:40 7:40 4/13/2019 Run Lamplighter Easy 4.0 mi 30:41 7:41 9/7/2019 Run Lamplighter Easy 4.0 mi 30:41 7:41 10/20/2019 Run Lamplighter Easy 4.0 mi 30:41 7:41 9/6/2019 Run Lamplighter Easy 4.0 mi 30:45 7:42 9/13/2019 Run Lamplighter Easy 4.0 mi 30:45 7:42 9/10/2019 Run Lamplighter Easy 4.0 mi 30:50 7:43 9/26/2019 Run Lamplighter Easy 4.0 mi 30:50 7:43 10/30/2019 Run Treadmill Easy 4.0 mi 30:50 7:43 8/15/2019 Run Lamplighter Easy 4.0 mi 30:51 7:43 8/23/2019 Run Lamplighter Easy 4.0 mi 31:00 7:45 8/31/2019 Run Lamplighter Easy 4.0 mi 31:00 7:45 9/2/2019 Run Lamplighter Easy 4.0 mi 31:00 7:45 10/1/2019 Run Lamplighter Easy 4.0 mi 31:00 7:45 10/11/2019 Run Lamplighter Easy 4.0 mi 31:00 7:45 7/2/2019 Run Lamplighter Easy 4.0 mi 31:07 7:47 9/1/2019 Run Lamplighter Easy 4.0 mi 31:07 7:47 6/25/2019 Run Lamplighter Easy 4.0 mi 31:08 7:47 11/4/2019 Run Lamplighter Easy 4.0 mi 31:08 7:47 7/21/2019 Run Lamplighter Easy 4.0 mi 31:10 7:48 4/5/2019 Run Lamplighter Easy 4.0 mi 31:15 7:49 7/23/2019 Run Lamplighter Easy 4.0 mi 31:15 7:49 8/16/2019 Run Lamplighter Easy 4.0 mi 31:15 7:49 9/3/2019 Run Lamplighter Easy 4.0 mi 31:15 7:49 4/6/2019 Run Lamplighter Easy 4.0 mi 31:20 7:50 10/10/2019 Run Lamplighter Easy 4.0 mi 31:26 7:52 6/10/2019 Run Lamplighter Easy 4.0 mi 31:30 7:53 8/20/2019 Run Lamplighter Easy 4.0 mi 31:30 7:53 8/22/2019 Run Lamplighter Easy 4.0 mi 31:30 7:53 8/18/2019 Run Lamplighter Easy 4.0 mi 31:40 7:55 10/27/2019 Run Lamplighter Easy 4.0 mi 31:45 7:57 9/12/2019 Run Lamplighter Easy 4.0 mi 31:50 7:58 7/14/2019 Run Lamplighter Easy 4.0 mi 31:56 7:59 4/8/2019 Run Lamplighter Easy 4.0 mi 32:00 8:00