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Summary
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About Me
Run: Easy
Previous
Next
7/11/2006
Date
3.5 mi
Distance
36:00
Duration
10:11 mi
Pace
Equipment
Nike Shox B
Health
Weight
138 lb
kilojoules
1547
Weather
Temperature
78 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
bokeelia
Notes
also did 60 sit-ups
Comments
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