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Summary
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Run: Tempo
Next
10/11/2014
Date
3:00 PM
Time
0.4 km
Distance
2:02
Duration
8:11 mi
Pace
Health
Weight
140 lb
kilojoules
110
Weather
Temperature
10 C
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Broomfield Cumnock
Notes
One lap of track at Max Pace, lung limited.
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