Run: Real Easy Previous Next

10/29/2019

4.2 mi

34:13

8:09 mi

Health

171.9 lb
2286

Notes

With Holly. Good run. Started out a bit slow and then picked it up on the last mile or so. Hit my usual spot around 13:30 (30 seconds slower than usual). Got to mile 3 at about 25:00 and then pushed it the last 1.2. Hard up and down the two hills. Closed hard last .5 to .6

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