Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/30/2008 Run
Isofac treadmill
Interval 2.0 mi 11:46 5:53
2/22/2008 Run
Isofac treadmill
Long 10.0 mi 1:14:36 7:28
2/20/2008 Run
Isofac treadmill
Easy 5.0 mi 34:40 6:56
2/18/2008 Run
Isofac treadmill
Easy 4.0 mi 28:16 7:04
2/13/2008 Run
Isofac treadmill
Easy 5.0 mi 36:36 7:20