Run: Easy Previous Next

5/12/2010

8 mi

1:00:00

7:30 mi

Health

145 lb
3673
  • Map

Portsmouth

Notes

Easy run from house, around Bear run, then up KY hill and back through Waller. Was going about 7:40 pace the first half of the run, then picked it up to near tempo pace the last couple miles. Felt a little heavy the last mile or so.

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