6/12/2010
7 mi
54:13
7:45 mi
ASICS Bandito (1)
Down to the track (2.5 miles). 8x200m strides with 200 jog. 32,36,33,32,33,30,29,27. Felt strong and fast today. It rained pretty hard until I got to the track and the track was in pretty bad shape.