10/25/2016
4 mi
24:40
6:10 mi
ASICS Gel-GT 2000-3 (Orange)
Progression run with Waverly. Miles in 6:29, 6:20, 6:05, 5:47. Felt ok. Last mile started to feel it a little. Everyone looked good, especially Hunter. Hopefully they are focused. Did 3x30sec hard, 2 mins easy after the progression run.