Workouts

Summary

Date ▼	Activity	Type	Distance	Duration	Pace
4/3/2019	Run	Easy	6.0 mi	45:17	7:33
3/4/2019	Run	Easy	5.0 mi	38:42	7:45
2/27/2019	Run	Interval	3.8 mi	24:34	6:34
2/27/2019	Run	Easy	3.5 mi
2/23/2019	Run	Hill	5.6 mi	48:17	8:37
2/11/2019	Run	Easy	6.0 mi	46:23	7:44
2/10/2019	Run	Easy	4.5 mi	36:49	8:11
2/7/2019	Run	Easy	8.0 mi	59:31	7:27
2/5/2019	Run	Steady State	8.0 mi	51:49	6:29
1/22/2019	Run	Easy	7.0 mi	52:29	7:30
1/18/2019	Run	Easy	6.0 mi	44:39	7:27
1/15/2019	Run	Easy	6.0 mi	46:00	7:40
1/10/2019	Run	Easy	5.4 mi	42:26	7:51
1/8/2019	Run	Easy	3.0 mi	23:37	7:53
12/26/2018	Run	Easy	7.1 mi	54:51	7:45
12/21/2018	Run	Easy	6.0 mi	46:18	7:43
12/18/2018	Run	Easy	6.0 mi	48:17	8:03
12/15/2018	Run	Easy	5.2 mi	38:05	7:20
12/13/2018	Run	Easy	5.0 mi	39:30	7:54
11/28/2018	Run	Long	12.3 mi	1:40:18	8:10
11/25/2018	Run	Easy	2.5 mi	21:17	8:31
11/21/2018	Run	Easy	5.5 mi	40:49	7:28
11/17/2018	Run	Default	7.0 mi	54:11	7:45
11/11/2018	Run	Easy	11.0 mi	1:26:50	7:54
11/6/2018	Run	Easy	8.1 mi	1:02:48	7:45
11/2/2018	Run	Easy	6.0 mi	46:38	7:47
10/26/2018	Run	Easy	6.0 mi	44:16	7:23
10/18/2018	Run	Interval	3.0 mi	16:40	5:34
10/18/2018	Run	Easy	4.0 mi	32:00	8:00
10/13/2018	Run	Tempo	7.0 mi	48:00	6:52
10/11/2018	Run	Easy	7.0 mi	52:30	7:30
9/30/2018	Run	Long	12.1 mi	1:33:03	7:41
9/28/2018	Run	Easy	7.0 mi	53:46	7:41
9/16/2018	Run	Easy	8.5 mi	1:05:05	7:40
9/14/2018	Run	Hill	6.0 mi	49:51	8:19
9/11/2018	Run	Easy	6.0 mi	48:10	8:02
9/8/2018	Run	Easy	6.0 mi	47:04	7:51
9/2/2018	Run	Easy	6.0 mi	48:10	8:02
8/29/2018	Run	Easy	5.0 mi	38:23	7:41
8/27/2018	Run	Easy	5.0 mi	40:50	8:10
8/20/2018	Run	Easy	5.4 mi	44:35	8:16
8/18/2018	Run	Easy	3.0 mi	23:05	7:42
8/10/2018	Run	Default	3.1 mi	26:04	8:30