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Summary
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Run: Easy
Previous
Next
7/13/2008
Date
3:00 PM
Time
5 mi
Distance
1:14:00
Duration
14:48 mi
Pace
Equipment
adidas Supernova Cushion 7
Health
Weight
166 lb
Avg HR
150 bpm
kilojoules
2628
Weather
Temperature
90 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
URL:
maf training
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Notes
maf training
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