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Summary
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Run: Easy
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Next
7/3/2008
Date
5 mi
Distance
1:08:00
Duration
13:36 mi
Pace
Equipment
adidas Supernova Cushion 7
Health
Weight
166 lb
Avg HR
145 bpm
kilojoules
2628
Weather
Temperature
90 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
URL:
maf training
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maf training
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