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Run: Interval Previous Next

7/13/2015

Date

5:15 PM

Time

7000 m

Distance

33:06

Duration

4:44 km

Pace

Equipment

Nike LunarRacer+ 3 (RacerRot)

Weather

Conditions

Map

Course200, 300,..., 1000 in 3:55.7 (4:00) mit 200 TP in 1:30

Notes

Scheißwetter, aber gute Beine, vor allem nach TDL am Vortag. Schöne Einheit!

Comments