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Run: Long Previous Next

2/19/2012

Date

1:30 PM

Time

30 km

Distance

2:25:22

Duration

4:51 km

Pace

Equipment

Brooks pure connect

Health

Avg HR159 bpm

Max HR174 bpm

Weather

Conditions

Map

Course30 km Alster und Stadtpark mit C.

Notes

gute Beine, gegen Ende aber sehr hart (Tempo???)

Comments