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Run: Interval Previous Next

8/16/2011

Date

6:25 PM

Time

5000 m

Distance

22:40.50

Duration

4:33 km

Pace

Equipment

Health

Weight58.4 kg

Avg HR168 bpm

kilojoules1267

Weather

Conditions

Splits
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Map

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Course1000(3:50)-1200(3:54)-1000(3:45)-400(82s-3:25)

Notes

3:47 über 3600m Intervalle

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