Run: Tempo Previous Next

5/6/2011

11:04 AM

10 km

43:19

4:20 km

Equipment

Nike Lunaracer

Health

158 bpm
182 bpm

Weather

Notes

geplant 12 in 4:30-4:25

Tempo gefühlt ok, Abbruch wegen Geschwindigkeit, 2 km in 4:20 wären noch gegangen

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help