info

Viewing Medusa's data. Click here to create your own FREE account!

Run: Interval Previous Next

7/12/2011

Date

6:28 PM

Time

11600 m

Distance

59:41

Duration

5:09 km

Pace

Equipment

Health

Avg HR162 bpm

Max HR188 bpm

Weather

Conditions

Splits
Graphs
Map

Wait Initializing charts...

Course10x800 in 3:08.2 mit 400 TP in 3:08.8 (Yasso)

Notes

3:56 über Intervalle

geplant 3:10 - so nicht zu hart

Comments