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Run: Fartlek Previous Next

12/27/2010

Date

1:50 PM

Time

12600 m

Distance

1:00:58

Duration

4:51 km

Pace

Equipment

Nike Lunarglide plus (flieder-weiß)

Health

Weight60.5 kg

Avg HR160 bpm

Max HR191 bpm

kilojoules3306

Splits
Graphs
Map

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Course10 Runden + 1 (9,9 km + 900m) CS im Alten Elbtunnel

Notes

4:42 über Intervalle, gefühlt o.k.

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