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Run: Long Previous Next

1/31/2016

Date

3:00 PM

Time

20 km

Distance

1:34:13

Duration

4:43 km

Pace

Equipment

Nike Lunar Racer+ 3 (Pink1)

Map

Course20 km Horn, Wandsbek, Eilbek, zügig, EB bis 4:15

Notes

letzte 3 km in 4:40 - 4:30 - 4:15

Comments