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Summary
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Run: Tempo
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9/1/2011
Date
12 km
Distance
51:31
Duration
4:18 km
Pace
Equipment
Nike Lunaracer
Health
Weight
58 kg
kilojoules
3019
Map
Course
12 km TDL in 4:20 (CS 4:25-4:15, letzter km 3:58)
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