info

Viewing Medusa's data. Click here to create your own FREE account!

Run: Fartlek Previous Next

11/30/2014

Date

12:40 PM

Time

20 km

Distance

1:33:10

Duration

4:40 km

Pace

Equipment

Nike LunarRacer+ 3 (RacerLilaOrange)

Weather

Temperature-1 C

Conditions

Map

Course20 km gesteigert, je 5 in 4:51-4:45-4:36-4:25 (5:00 bis 4:30)

Comments