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Run: Fartlek Previous Next

12/19/2011

Date

4:27 PM

Time

11 km

Distance

51:24

Duration

4:41 km

Pace

Equipment

Nike Lunar Glide+ 2 (Lunar Glide+2 Pi)

Map

Course11 km Jakobipark inkl. 5 gesteigerte Runden von 4:45 bis 3:58

Notes

Runde ca. 800m, Pace: 4:45, 4:26, 4:20, 4:10, 3:58

Comments