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12/14/2010

Date

11:01 AM

Time

9 km

Distance

47:20

Duration

5:16 km

Pace

Equipment

Nike Lunar Glide+ (Gelb)

Health

Weight60 kg

Avg HR163 bpm

Max HR175 bpm

kilojoules2342

Weather

Conditions

Map

Course9 km EL und AL (5 und 4) tw. auf Schnee

Notes

Puls hoch, Beine nicht gut, bleischwer

Comments