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12/24/2011

Date

11:58 AM

Time

30 km

Distance

2:28:38

Duration

4:58 km

Pace

Equipment

Brooks pure connect

Health

Avg HR160 bpm

Max HR176 bpm

Weather

Conditions

Map

Course30 km Alster und Kaltehofe mit C. und Christoph

Notes

schöner Weihnachtslauf - sonnig, warm, gute Beine!

Comments