Run: Interval Previous Next

4/21/2009

7:30 PM

8 km

47:14

9:31 mi

Equipment

adidas Adizero LT

Health

176.5 kg
6125

Weather

25 C

Ratings

8 / 10
8 / 10
  • Map

Treadmill

Notes

Alternating 9k/hr with 12 k/hr (1k each).

Comments

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