Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Syrrah's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
4/14/2008
Date
4:00 PM
Time
7 km
Distance
42:00
Duration
9:40 mi
Pace
Equipment
New Balance 1091
Health
Weight
176.5 kg
kilojoules
5359
Ratings
Effort
9 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
Heartburn in Hong Kong.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help