Run: Easy Previous Next

8/19/2007

10:30 AM

5 km

30:00

9:40 mi

Ratings

5 / 10
8 / 10
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Notes

This was an easy one for a change. I didn't eat prior to running. It was a morning run. I took vitamins and some juice about two hours before the run. I probably could have run farther, but I wanted to give myself a treat for a change since the last couple of runs have been very difficult.

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