| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2006 |
Run |
Six & A Half |
Tempo |
6.5 km |
28:00 |
6:56 |
 |
| 1/18/2006 |
Run |
Six & A Half |
Tempo |
6.5 km |
28:00 |
6:56 |
|
| 2/8/2006 |
Run |
Six & A Half |
Tempo |
6.5 km |
31:00 |
7:41 |
|
| 2/13/2006 |
Run |
Six & A Half |
Tempo |
6.5 km |
30:00 |
7:26 |
|
| 3/29/2006 |
Run |
Six & A Half |
Easy |
6.5 km |
35:00 |
8:40 |
|
|