Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/14/2015 Run   Easy 4.0 mi 1:00:00 15:10 7/12/2015 Run   Easy 4.2 mi 1:00:00 14:24 7/1/2015 Run   Easy 2.5 mi 33:32 13:25 6/24/2015 Run Around a park Easy 2.6 mi 32:58 12:41 5/19/2015 Run Recovery Easy 2.5 mi 29:26 11:50 5/17/2015 Run Recovery Easy 2.5 mi 29:38 12:06 5/14/2015 Run Recovery Easy 2.4 mi 27:33 11:44 5/13/2015 Run Recovery Easy 2.5 mi 29:45 12:09 5/11/2015 Run Recovery Easy 2.5 mi 29:47 12:10 5/10/2015 Run Recovery Easy 2.5 mi 30:14 12:21 1/4/2015 Run   Easy 4.0 mi 48:56 12:14 12/30/2014 Run   Easy 2.4 mi 28:22 11:50 12/28/2014 Run   Easy 2.4 mi 28:29 11:53 12/24/2014 Run Street Run Easy 2.4 mi 30:01 12:31 12/23/2014 Run Street Run Easy 2.4 mi 28:05 11:43 12/21/2014 Run Street Run Easy 2.4 mi 29:55 12:28 12/18/2014 Run Street Run Easy 2.4 mi 29:17 12:13 12/17/2014 Run Street Run Easy 3.3 mi 42:06 12:46 12/3/2014 Run Street Run Easy 2.4 mi 30:04 12:32 11/26/2014 Run Street Run Easy 2.4 mi 31:41 13:13 10/4/2014 Run Street Run Easy 4.0 mi 45:42 11:26 10/2/2014 Run Street Run Easy 4.0 mi 44:14 11:04 9/30/2014 Run Street Run Easy 4.0 mi 45:30 11:23 9/28/2014 Run Street Run Easy 4.0 mi 45:09 11:18 9/27/2014 Run Street Run Easy 4.0 mi 44:19 11:14 9/23/2014 Run Street Run Easy 3.6 mi 44:36 12:34 9/21/2014 Run Street Run Easy 4.0 mi 45:50 11:37 9/19/2014 Run Street Run Easy 3.8 mi 44:15 11:36 9/17/2014 Run   Easy 3.6 mi 45:31 12:37 9/14/2014 Run   Easy 3.5 mi 57:59 16:34 9/11/2014 Run   Easy 3.8 mi 55:02 14:32 9/9/2014 Run   Easy 3.8 mi 59:23 15:41 8/12/2014 Run   Easy 3.5 mi 46:23 13:16 7/22/2014 Run   Easy 3.9 mi 45:40 11:47 7/17/2014 Run   Easy 3.8 mi 44:05 11:46 7/15/2014 Run   Easy 3.8 mi 45:15 12:04 7/10/2014 Run   Easy 3.8 mi 44:29 11:52 7/7/2014 Run   Easy 3.8 mi 44:13 11:48 7/1/2014 Run   Easy 3.8 mi 43:52 11:42 6/26/2014 Run   Easy 3.8 mi 42:55 11:27 6/24/2014 Run   Easy 3.5 mi 40:26 11:34 6/20/2014 Run   Easy 3.5 mi 39:45 11:22 6/19/2014 Run   Easy 3.0 mi 39:48 13:16 6/17/2014 Run   Easy 3.5 mi 41:16 11:48 6/16/2014 Run   Easy 3.3 mi 40:18 12:24 5/14/2014 Run Street Run Easy 3.8 mi 43:55 11:34 5/12/2014 Run Street Run Easy 3.8 mi 44:41 11:46 5/9/2014 Run Street Run Easy 4.0 mi 44:00 11:00 4/2/2014 Run Street Run Easy 3.8 mi 44:33 11:40 3/29/2014 Run Street Run Easy 3.8 mi 50:52 13:24 3/26/2014 Run Street Run Easy 4.3 mi 50:48 11:49 3/24/2014 Run Street Run Easy 4.0 mi 43:08 10:47 1/6/2014 Run   Easy 4.3 mi 48:32 11:26 1/4/2014 Run Street Run Easy 4.0 mi 45:00 11:15 11/20/2013 Run Recovery Days Easy 2.4 mi 24:51 10:35 10/29/2013 Run Street Run Easy 3.5 mi 35:08 9:59 10/27/2013 Run Street Run Easy 3.5 mi 34:46 9:53