Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/19/2014 Run SOMA Half IM Race 13.1 mi 2:15:31 10:21 10/16/2014 Run   Default 2.0 mi     10/14/2014 Run   Default 3.0 mi     10/9/2014 Run   Default 4.0 mi 36:02 9:01 10/7/2014 Run   Default 4.1 mi 34:01 8:18 10/2/2014 Run   Default 12.0 mi     9/30/2014 Run   Default 3.0 mi     9/29/2014 Run   Default 3.0 mi     9/23/2014 Run   Default 4.0 mi     9/21/2014 Run LifeTime Tempe Triathlon Default 10.0 km 56:41 9:08 9/18/2014 Run   Default 8.4 mi 1:17:00 9:10 9/17/2014 Run   Default 3.0 mi 21:45 7:15