| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2009 |
Run |
|
Córrer |
8.2 km |
39:33 |
4:49 |
 |
| 5/19/2009 |
Run |
|
Córrer |
7.5 km |
39:35 |
5:19 |
|
| 5/20/2009 |
Run |
|
Córrer |
8.1 km |
41:37 |
5:08 |
|
| 5/24/2009 |
Run |
|
Córrer |
14.5 km |
1:11:52 |
4:57 |
|
| 5/26/2009 |
Run |
|
Córrer |
12.0 km |
58:16 |
4:52 |
|
| 5/28/2009 |
Run |
|
Córrer |
9.0 km |
43:37 |
4:51 |
|
| 5/30/2009 |
Run |
|
Córrer |
6.9 km |
29:32 |
4:17 |
|
| 6/1/2009 |
Run |
|
Córrer |
8.4 km |
41:18 |
4:54 |
|
| 6/3/2009 |
Run |
|
Córrer |
9.0 km |
42:35 |
4:44 |
|
| 6/9/2009 |
Run |
|
Córrer |
8.2 km |
40:46 |
5:00 |
|
| 6/11/2009 |
Run |
|
Córrer |
9.0 km |
45:33 |
5:04 |
|
| 6/24/2009 |
Run |
|
Córrer |
9.0 km |
45:33 |
5:04 |
|
| 7/7/2009 |
Run |
|
Córrer |
9.0 km |
45:31 |
5:04 |
|
| 7/9/2009 |
Run |
|
Córrer |
8.1 km |
40:01 |
4:56 |
|
| 7/13/2009 |
Run |
|
Córrer |
9.0 km |
43:36 |
4:51 |
|
| 7/20/2009 |
Run |
|
Córrer |
10.0 km |
47:59 |
4:48 |
|
| 7/22/2009 |
Run |
|
Córrer |
10.0 km |
50:40 |
5:04 |
|
| 7/28/2009 |
Run |
|
Córrer |
9.0 km |
41:36 |
4:38 |
|
| 8/1/2009 |
Run |
|
Córrer |
7.7 km |
33:30 |
4:23 |
|
| 8/6/2009 |
Run |
|
Córrer |
10.0 km |
54:08 |
5:25 |
|
| 8/10/2009 |
Run |
|
Córrer |
10.0 km |
48:08 |
4:49 |
|
| 8/12/2009 |
Run |
|
Córrer |
8.6 km |
46:28 |
5:24 |
|
| 8/14/2009 |
Run |
|
Córrer |
7.0 km |
29:21 |
4:11 |
|
| 8/15/2009 |
Run |
|
Córrer |
7.5 km |
34:29 |
4:36 |
|
| 8/18/2009 |
Run |
|
Córrer |
12.6 km |
1:03:30 |
5:02 |
|
| 8/20/2009 |
Run |
|
Córrer |
9.0 km |
47:50 |
5:19 |
|
| 8/22/2009 |
Run |
|
Córrer |
8.9 km |
44:08 |
4:59 |
|
| 8/26/2009 |
Run |
|
Córrer |
8.0 km |
42:11 |
5:17 |
|
| 8/29/2009 |
Run |
|
Córrer |
12.1 km |
1:04:40 |
5:21 |
|
| 8/31/2009 |
Run |
|
Córrer |
9.0 km |
44:41 |
4:58 |
|
| 9/2/2009 |
Run |
|
Córrer |
10.7 km |
51:58 |
4:53 |
|
| 9/7/2009 |
Run |
|
Córrer |
8.2 km |
40:39 |
5:00 |
|
| 9/15/2009 |
Run |
|
Córrer |
8.5 km |
43:36 |
5:10 |
|
| 9/22/2009 |
Run |
|
Córrer |
9.0 km |
44:30 |
4:57 |
|
| 10/8/2009 |
Run |
|
Córrer |
9.0 km |
44:16 |
4:55 |
|
| 10/29/2009 |
Run |
|
Córrer |
8.3 km |
43:27 |
5:13 |
|
| 12/7/2009 |
Run |
|
Córrer |
8.5 km |
48:17 |
5:40 |
|
| 2/23/2010 |
Run |
|
Córrer |
9.1 km |
47:34 |
5:14 |
|
| 3/15/2010 |
Run |
|
Córrer |
8.2 km |
40:46 |
4:58 |
|
| 3/19/2010 |
Run |
|
Córrer |
9.0 km |
43:53 |
4:53 |
|
| 4/2/2010 |
Run |
|
Córrer |
10.0 km |
49:15 |
4:56 |
|
| 4/3/2010 |
Run |
|
Córrer |
12.0 km |
58:56 |
4:55 |
|
| 4/5/2010 |
Run |
|
Córrer |
8.2 km |
40:20 |
4:56 |
|
| 4/9/2010 |
Run |
|
Córrer |
6.3 km |
35:32 |
5:37 |
|
| 5/22/2010 |
Run |
|
Córrer |
10.2 km |
52:17 |
5:09 |
|
| 5/25/2010 |
Run |
|
Córrer |
7.1 km |
37:03 |
5:13 |
|
| 6/4/2010 |
Run |
|
Córrer |
8.0 km |
38:04 |
4:46 |
|
| 6/7/2010 |
Run |
|
Córrer |
7.4 km |
36:59 |
5:01 |
|
| 6/8/2010 |
Run |
|
Córrer |
8.0 km |
37:58 |
4:45 |
|
| 6/13/2010 |
Run |
|
Córrer |
11.0 km |
54:46 |
4:59 |
|
| 6/15/2010 |
Run |
|
Córrer |
6.0 km |
29:40 |
4:57 |
|
| 6/20/2010 |
Run |
|
Córrer |
13.0 km |
1:05:57 |
5:05 |
|
| 6/22/2010 |
Run |
|
Córrer |
9.0 km |
44:22 |
4:55 |
|
| 6/24/2010 |
Run |
|
Córrer |
8.0 km |
38:14 |
4:47 |
|
| 6/26/2010 |
Run |
|
Córrer |
8.1 km |
34:34 |
4:16 |
|
| 6/29/2010 |
Run |
|
Córrer |
7.9 km |
42:32 |
5:26 |
|
| 7/1/2010 |
Run |
|
Córrer |
7.5 km |
35:45 |
4:46 |
|
| 7/3/2010 |
Run |
|
Córrer |
9.2 km |
39:31 |
4:20 |
|
| 7/6/2010 |
Run |
|
Córrer |
12.1 km |
1:00:00 |
4:58 |
|
| 7/8/2010 |
Run |
|
Córrer |
8.0 km |
39:16 |
4:55 |
|
| 7/10/2010 |
Run |
|
Córrer |
8.0 km |
34:45 |
4:20 |
|
| 7/13/2010 |
Run |
|
Córrer |
6.3 km |
32:52 |
5:14 |
|
| 7/15/2010 |
Run |
|
Córrer |
9.0 km |
43:31 |
4:50 |
|
| 7/17/2010 |
Run |
|
Córrer |
9.2 km |
42:27 |
4:37 |
|
| 7/20/2010 |
Run |
|
Córrer |
10.0 km |
49:04 |
4:54 |
|
| 7/21/2010 |
Run |
|
Córrer |
9.3 km |
46:13 |
4:58 |
|
| 7/23/2010 |
Run |
|
Córrer |
9.0 km |
41:13 |
4:35 |
|
| 7/26/2010 |
Run |
|
Córrer |
12.2 km |
1:07:08 |
5:30 |
|
| 7/27/2010 |
Run |
|
Córrer |
8.2 km |
40:59 |
5:01 |
|
| 7/29/2010 |
Run |
|
Córrer |
8.0 km |
41:34 |
5:12 |
|
| 7/31/2010 |
Run |
|
Córrer |
8.8 km |
39:24 |
4:30 |
|
| 8/2/2010 |
Run |
|
Córrer |
9.0 km |
46:08 |
5:08 |
|
| 8/3/2010 |
Run |
|
Córrer |
9.7 km |
52:19 |
5:23 |
|
| 8/6/2010 |
Run |
|
Córrer |
8.0 km |
34:05 |
4:15 |
|
| 8/7/2010 |
Run |
|
Córrer |
8.6 km |
39:44 |
4:39 |
|
| 8/9/2010 |
Run |
|
Córrer |
14.0 km |
1:09:08 |
4:57 |
|
| 8/10/2010 |
Run |
|
Córrer |
9.0 km |
53:33 |
5:57 |
|
| 8/11/2010 |
Run |
|
Córrer |
8.7 km |
44:34 |
5:08 |
|
| 8/12/2010 |
Run |
|
Córrer |
8.0 km |
45:22 |
5:40 |
|
| 8/14/2010 |
Run |
|
Córrer |
7.8 km |
31:28 |
4:02 |
|
| 8/16/2010 |
Run |
|
Córrer |
10.3 km |
51:28 |
4:59 |
|
| 8/17/2010 |
Run |
|
Córrer |
8.0 km |
44:56 |
5:37 |
|
| 8/18/2010 |
Run |
|
Córrer |
10.1 km |
55:20 |
5:29 |
|
| 8/20/2010 |
Run |
|
Córrer |
7.0 km |
28:41 |
4:07 |
|
| 8/23/2010 |
Run |
|
Córrer |
9.0 km |
45:43 |
5:05 |
|
| 8/24/2010 |
Run |
|
Córrer |
11.0 km |
1:00:26 |
5:32 |
|
| 8/25/2010 |
Run |
|
Córrer |
9.2 km |
52:29 |
5:44 |
|
| 8/28/2010 |
Run |
|
Córrer |
11.9 km |
1:02:16 |
5:14 |
|
| 8/30/2010 |
Run |
|
Córrer |
6.4 km |
36:58 |
5:48 |
|
| 9/2/2010 |
Run |
|
Córrer |
11.6 km |
1:00:00 |
5:12 |
|
| 9/3/2010 |
Run |
|
Córrer |
9.0 km |
45:52 |
5:06 |
|
| 9/10/2010 |
Run |
|
Córrer |
8.1 km |
42:29 |
5:16 |
|
| 9/11/2010 |
Run |
|
Córrer |
10.9 km |
55:07 |
5:03 |
|
| 9/21/2010 |
Run |
|
Córrer |
8.2 km |
40:55 |
5:00 |
|
| 9/27/2010 |
Run |
|
Córrer |
8.2 km |
42:17 |
5:10 |
|
| 10/12/2010 |
Run |
|
Córrer |
8.3 km |
41:12 |
4:59 |
|
| 10/18/2010 |
Run |
|
Córrer |
6.6 km |
39:20 |
5:59 |
|
| 12/4/2010 |
Run |
|
Córrer |
8.3 km |
41:17 |
5:01 |
|
| 12/7/2010 |
Run |
|
Córrer |
8.3 km |
43:59 |
5:18 |
|
| 12/15/2010 |
Run |
|
Córrer |
8.3 km |
41:28 |
5:01 |
|
|