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Run: Easy Previous Next

2/1/2014

Date

4 mi

Distance

43:38

Duration

10:55 mi

Pace

Equipment

Nike Air Zoom Elite+ 6 (Grey/Yellow)

Health

Weight202 lb

kilojoules2558

Ratings

Effort4 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

Recovery

Training Plan Entry

Workout type:Easy

Distance:4 mi

Easy

Comments