Run: Easy Previous Next

3/22/2014

12 mi

2:04:00

10:20 mi

Health

195 lb
7409

Ratings

5 / 10
6 / 10
  • Map

Treadmill

Notes

Easy

Did 6 miles and then had a small break, briskly walked the track once to stretch out, then finished the remaining 6 (rest time is included)

Training Plan Entry

Easy

12 mi

Easy

Comments